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Corn, Sprouts and Tomato Cups

Photo by Upasana Mitra

Serves 4


  • ½ cup steamed corn kernels
  • 1 cup sprouted whole green moong (green gram)
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 2 green chilies, finely chopped
  • 1 tbsp finely chopped fresh green coriander
  • ½ cup cashew cream
  • Unrefined salt to taste
  • 8-10 large lettuce leaves to prepare rolls or cups
  • 1 tbsp mint leaves, for the garnish


Place all the ingredients in a mixing bowl (except the lettuce leaves and mint) and mix well. Place in the refrigerator for an hour. When serving, use lettuce leaves as cups and place a few tablespoons of the salad mixture in the centre, garnish with mint leaves and serve.

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