Rainbow Salad with Creamy Balsamic Vinegar Dressing

This colourful and healthy salad is sure to get your taste buds popping.

Ingredients 

  • 1 cup shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 cup chopped romaine lettuce
  • 1/4 cup each shredded red, green and yellow bell peppers
  • 1/4 cup grated carrots
  • 1/4 cup coiled green peas
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped spring onions
  • 1/4 cup each finely chopped white and red horse raddish
  • 1/4 cup each finely chopped green and yellow zucchini
  • 1/4 cup each red and yellow cherry tomato halves   

Dressing

  • 1/2 cup silken tofu
  • 2 tbsp grated ginger
  • 2 tbsp balsamic vinegar
  • 2 tbsp lime juice
  • 1 tbsp date paste
  • 1 tsp ground black pepper
  • sea salt to taste

Garnish with

  • 1/4 cup chopped parsley
  • 2 tbsp sunflower seeds

Method

Combine all the salad ingredients in a large bowl and chill for 1 hour. Mix all the dressing ingredients in a blender with a little water to get the dressing consistency. Toss the salad with the dressing and garnish with chopped parsley and sunflower seeds and serve.

Serves 10-15