Muesli

Muesli

Ingredients

  • 1 ½ cups wheat flakes
  • 3/4  cup oats
  • 1/2  cup barley flakes
  • 1/3  cup sunflower seeds
  • 1/3  cup pumpkin seeds
  • 1/3  cup watermelon seeds
  • 1/3  cup chopped dates
  • 1/3 cup black raisins or figs
  • 1/3  cup chopped pistas
  • 1/3  cup chopped almonds
  • 2-3 tbsp date paste
  • 1 ½ tsp lemon juice or 100 ml orange juice
  • 1/2 tsp cinnamon powder

Method

Mix all dry ingredients. Mix the juice and dates paste. Add to dry mixture and mix well. Bake at 125 degrees for 25 – 30 minutes. Store in an airtight container.

Serve dry as a snack or with soy milk or nut milk or coconut milk.

Servings as per requirements.