+91 9769117747

Tofu Akuri (Scrambled Tofu)

Photo by Dr. Nandita Shah


  • 300 g firm tofu
  • 1 medium-sized onion, finely chopped
  • 2 medium-sized tomatoes, finely chopped
  • ¼ tsp turmeric (haldi) powder
  • ½ tsp unrefined salt
  • 2-3 finely chopped green chillies (or to taste)
  • 3 tbsp cashew cream
  • 1 tbsp nutritional yeast (optional)
  • 1 tbsp chopped fresh coriander leaves, for the garnish


Crumble the tofu. Heat a heavy-bottomed stainless-steel pan. Roast the onion and green chillies in the pan until the onions turn light golden in colour. Add tomatoes and continue to roast on medium heat, for about 2 minutes. Add the remaining ingredients except the chopped coriander leaves and cook for 2-3 minutes. Garnish with coriander leaves and serve warm.


Replace green chillies with ¼ -½ tsp of your favourite curry powder to be added along with the turmeric powder.

Serves 2


Sanctuary for Health And Reconnection to Animals and Nature

Translate »