Creamy Oatmeal Porridge With Sunflower Seeds



Mix the water and oatmeal in a pot and cook over a medium flame stirring constantly till the porridge is ready. Once the oats are cooked stir in the date paste and sesame butter. Roast sunflower seeds separately and sprinkle them on top. Serve hot.


Replace sunflower seeds with almonds or nut mix or dried fruit mix.

Replace sesame butter with soya milk or other nut butters.

Replace oats with cracked wheat flour or ragi flour and add some fresh grated ginger.

Serves 1