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Peanut and Other Nut Butters

Ingredients

  • 100 g raw peanuts

Method

Roast peanuts on low heat until the skins crack, or roast in an oven at 180 °C for 15 minutes.

Fill peanuts in a grinder up to a height of 1”. Grind. You will first obtain a powder. Grind until it turns to butter, scraping down the sides at regular intervals.

Store in a glass jar for up to 3 months at room temperature.

Variations

You can use different nuts and seeds to make your own butters, using the same method.

Tips

  • Nuts and seeds with high fat content like sunflower seeds, cashew nuts, almonds, macadamia nuts, etc. do not need roasting. You can also mix different seed butters.
  • You need a high-powered mixer, preferably 900W and above.

Makes 100 g


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