Overnight Oats
Photo by Vinita Punjabi
Ingredients
- ½ a heaped cup of rolled oats
- ⅔ cup choice of unsweetened non dairy milk
- 1 tbsp chia seeds or ground flaxseed
- ½ tsp vanilla extract (optional)
- A handful of chopped dried figs, dates, raisins
- ⅛ tsp unrefined salt
- 2 tbsp date paste
Method
Mix well together all the ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Close and refrigerate for at least 4 hours, but preferably overnight, before serving.
Variation
You may add flavourings of your choice such as lemon zest, orange zest, cinnamon, cardamom, saffron, etc.
If you add chopped dried fruits, you may avoid the date paste.
Serves 1
