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Raw Banana Tikkis


  • 2 raw bananas, steamed, peeled and mashed
  • ½ medium-sized unpeeled beetroot, grated
  • ½ medium-sized unpeeled carrot, grated
  • 1” pc unpeeled ginger, chopped
  • 2 cloves garlic, chopped
  • 2 green chillies, finely chopped
  • 2 tbsp chopped fresh coriander leaves
  • ½ tsp unrefined salt
  • 2 tbsp powdered roasted unpeeled peanuts


In a bowl, mix together all the ingredients, except roasted peanut powder and form a dough. Divide the dough into 8 equal sized balls. Flatten the balls to form tikkis (patties). Coat with roasted peanut powder. Dry roast on a cast iron tawa (griddle) until the peanut powder browns. Enjoy with chickpea curry or green chutney and date-tamarind chutney.

Serves 4


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