Mix the cracked wheat and water until no lumps remain. Cook for about 5 minutes on medium heat, until the cracked wheat is cooked. Stir briskly all the while. Add date paste and ginger and turn the heat off. Top with coconut milk and melon seeds. Serve.
Variations
Replace cracked wheat with ragi.
Replace ginger with cinnamon & cardamom.
Replace coconut milk with soy, nut or rice milk.
Serves 1