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Tofu Sandwich Spread

Photo by Supraja S


  • 1 packet tofu (200 g)
  • 1 medium-sized onion, finely chopped
  • 2 small tomatoes, finely chopped
  • ¼ cup finely chopped capsicum
  • Unrefined salt and ground black pepper to taste
  • Ground mustard to taste
  • Finely chopped green coriander leaves
  • ⅛ tsp finely chopped green chillies (optional)


Mix all the ingredients together, crumbling the tofu as you go along. Serve as a sandwich spread.

Serves 8-10


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