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Cauliflower Rice

Photo by Vinita Punjabi


  • 5 cups cauliflower florets
  • 1 cup raw cashew nuts
  • 1 tsp unrefined salt
  • 1 sprig parsley, for the garnish


In a food processor, combine the cashew nuts and salt. Pulse to achieve a fine meal. Add the cauliflower and pulse to create a “rice-like” texture. Do not over process. Transfer to a serving dish and serve garnished with parsley.


This recipe uses many nuts. Please keep your nut limit in mind if you are working on disease reversal.

Serves 4


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