This super chutney is both filling and nutritious. It can be eaten as just a spread on bread or used as a sandwich spread with sliced cucumbers, tomatoes, boiled potatoes, onions, capsicum, beetroots as fillers. The chutney is also a good accompaniment to idlis, dosas, etc.
Grind all ingredients together in the grinder until smooth. Enjoy.
Variation
Substitute half the coriander leaves with curry leaves.
Serves 2-3