Where do YOU get your protein?
Saturday 6th May—Sunday 7th May 2023
Online on Zoom, Online Events
Only recording available
Is protein a concern for you? Are you or your child into active sports? Is your fitness coach advising you to increase your protein intake? Are you worried if you or your child’s protein requirements are being met?
High-protein diets have been greatly publicised as being the best for weight loss, building muscle and enhanced athletic performance. However, is this really true?
Get all your doubts cleared in this 2-day power packed workshop.
You will also learn how to prepare your own meal plan, 10 easy protein packed recipes (pre & post workout), including, energy bars, homemade protein powders, meal replacer salads, and more!
The following topics will be covered:
- What is protein?
- How much protein do we need?
- What are the various sources of protein?
- Followed by pre-workout recipes demo
- What are the healthiest and best sources of protein?
- What is the healthiest lifestyle?
- Meal Plan
- Followed by post-workout recipes demo
Session 1 – Saturday, 6th May 2023
Session 2 – Sunday, 7th May 2023
Time: 11:00 AM – 1:00 PM IST (9:30 AM UAE, 1:30 PM Hong Kong, Singapore & AWST, 3.30 PM AET)
Contribution: Rs. 1200/- + 18% GST
Registrations for the live event will close an hour before the event starts
Note: You will receive an automated confirmation message and if the payment is made you will also receive a Zoom link as soon as you register.
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Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets or for queries related to live online session contact – email@example.com or call / WhatsApp – +91 9769117747 or call +91 7499417038
In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you as per your choice, next day after the event or the nearest Friday/ Saturday/ or Sunday after the event for a limited time of 48 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same.
For queries related to recording, please contact firstname.lastname@example.org
Strictly no recordings will be given to those who have registered for the LIVE Zoom session, whatever may be the reason.
Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.