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Mental Fitness

Online Events

We believe that mind and body are connected and so we are committed to mental and emotional health.

* 2 Months Personalized Counseling

2 Months Personalized Counseling program with support of our counselors. For anyone who wants help through counseling for emotional trauma, or stress. Whether its anxiety about the pandemic or a personal problem or just support in sticking to goals or a situation that you are working through, we are here to help you with online consultations.

For more information and registration click here

* The Mindfulness Masterclass – Friday 25th June – Wednesday 30th June 2021

Being mindful about what we eat makes a huge difference! Join us in this unique program to understand, how?

For more information and registration click here

* Affirmations and Gratitude – A 30 Days WhatsApp Series – Thursday 1st July—Saturday 31st July 2021

Our mental status is one of the keys that open the doors to great health. In order to achieve the magic of a wonderful mindset, one needs the two wands of Affirmations & Gratitude.

For more information and registration click here