SHARAN

Our programs are holistically planned to help you eat the way we have been designed to. Weight loss and health gain are natural results. The bonus? The food is delicious and there is no counting calories!

* 6 Weeks Online Weightloss Program

This is a prerecorded online holistic weightloss, health gain program that you can avail of at your own pace and timings. Guaranteed to help you lose weight, and more importantly learn secrets of maintaining it.

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* 2 Months Personalized Weightloss Program

This is an individualised consultation package with a nutritionist who will help you create your personal goals and guide you to make your own weight loss menu plan so that you can enjoy the process of losing weight and gaining health.

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* Pre and Post Workout Nutrition Program – Monday 17th August -Tuesday 18th August 2020

The primary fitness goal is to focus on a healthy food intake and make it part of your lifestyle to be healthier and happier.

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* How I Lost 17 Kilos in 8 Months (Free Talk) – Saturday 22nd August 2020

I was shown the way and I lost 17 kilos in 8 months! Let me share with you how in this talk.

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* Six Weeks to Health Gain & Weight Loss (Live + Online) – Friday 28th August – Friday 2nd October 2020

This is a time tested group program where you will meet as a group with your facilitators every week for 6 weeks. It’s especially suitable to those who enjoy company and interactive programs and who will do well with weekly motivation and support. Health gain is the side effect of this weight loss program.

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* The 3 Day Raw Challenge! – Sunday 30th August – Thursday 3rd September 2020

Join our Nutritionist Madhura Vayal in a 3 day challenge, to stay raw without feeling deprived and miss out on some of your favorite foods.

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* The Mindfulness Masterclass 2.0 – Sunday 6th September 2020

Being mindful about what we eat makes a huge difference. Join us in this unique program where you will learn theory and practical of mindful eating.

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* The Detox Program – Friday 8th September & Friday 15th September 2020

Join us on this unique 8 day Detox and Clean Eating Program that will not only help you to cleanse your system but also initiate weight loss, increase your energy levels manifold, clear your skin as well as hand hold you through planning a healthy plant based lifestyle.

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If after going through all the above events, you are still unable to decide which program is best suited for you, please send us an email to office@sharan-india.org with your query and contact details and we will get back to you.

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