SHARAN

We believe that healthy food should be delicious as well and we help you make this lifestyle sustainable. If you are new to SHARAN lifestyle we highly recommend that you start with Our Online Basic Cooking Certificate Course since it will help you understand the whole system and understand the techniques which can be applied almost anywhere.

* Whole Plant-Based Basics Cooking Online Certificate Course  – English

This SHARAN Basic Online Cooking Certificate Course, designed by Reyna Rupani, and demonstrated by Dr Nandita Shah, will enable you to practice, revise and perfect the techniques. We want you to enjoy the healthy food that you are cooking, so that you can reach your highest health potential!

For more information and registration click here

* Whole Plant-Based Basics Cooking Online Certificate Course  – Hindi

हमारे सम्पूर्ण वनस्पति आधारित आहार को जानने के बाद आपकी स्वास्थ्य सम्बन्धी अनेक आशंकाएं स्वयं ही दूर हो जाएगी। यह सम्पूर्ण वनस्पति आधारित आहार क्या है? आप अपने रसोईघर को अपने स्वाथ्य का गढ़ कैसे बना सकते हैं? ऐसे सभी सवालों के जवाब को हमने शरण के इस ऑनलाइन मौलिक व्यंजन-विधि कक्षाओं के ज़रिये समझाने का प्रयास किया है। इसकी रुपरेखा रैना रुपानी ने तैयार की है और प्रस्तुतीकरण वंदना तिवारी का है। इससे जुड़कर आप भी इस पाक-कला में पारंगत हासिल कर अपने उच्चतम स्वास्थ्य को पा सकेंगे।

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Want to always cook healthy and delicious? Our online cooking classes are just the thing for you.

* Steamed – Only recording available

Steamed food is delicious too! Check for yourself with these very healthy recipes.

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* Ande ka Funda – Only recording available

Get set to get surprised as you learn some eggy dishes without any eggs!!

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* Hidden Veg Desserts – Tuesday 14th December 2021

Healthy yet very tasty, relish your favourite desserts with its natural sweetness!

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* Christmas Delicacies – Thursday 16th December – Friday 17th December 2021

Make this Christmas very happy, healthy & delicious with our expert chefs!

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* New Year Celebration Class – Sunday 19th December 2021

Plan this New Year Party the SHARAN way with starters to main course full of healthy, mouth watering dishes!

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* Wrap and Cook – Tuesday, 21st December 2021

Amaze yourself as you learn to cook in leaves some light yet healthy dishes!

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* Gujarati Winter Specials – Thursday 23rd December, 2021

Welcome this winter in Gujarati style and relish the goodness of healthy winter vegetables.

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* Meal Replacer Salads – A 30 Day WhatsApp Series – Saturday 1st January – Sunday 30th January 2022

Get set to receive a meal replacer salad step by step recipe each day for 30 days on your WhatsApp from our expert presenters

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* Cooking for Health – The Basic Cooking Class – Sunday 2nd January, 2022

We believe that healthy food should be delicious as well and we help you make this lifestyle sustainable. If you are new to SHARAN lifestyle we highly recommend that you start with Our Online Basic Cooking Certificate Course since it will help you understand the whole system and understand the techniques which can be applied almost anywhere.

For more information and registration click here

* Get Millet Savvy – Friday, 28th January – 8th February 2022

Join us in this unique program to get millet-savvy and energize yourself.

For more information and registration click here

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