SHARAN

We believe that healthy food should be delicious as well and we help you make this lifestyle sustainable. If you are new to SHARAN lifestyle we highly recommend that you start with Our Online Basic Cooking Certificate Course since it will help you understand the whole system and understand the techniques which can be applied almost anywhere.

* Online Basic Cooking Certificate Course – English

This SHARAN Basic Online Cooking Certificate Course, designed by Reyna Rupani, and demonstrated by Dr Nandita Shah, will enable you to practice, revise and perfect the techniques. We want you to enjoy the healthy food that you are cooking, so that you can reach your highest health potential!

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Want to always cook healthy and delicious? Our online cooking classes are just the thing for you.

* Brown Rice Magic- Friday 14th August 2020

In this unique class, Chef Neelima will be showing you many interesting ways in which brown rice can be used to make delicious and healthy recipes.

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* Just Raw Desserts Cook Along – Saturday 15th August 2020

Let’s get together and make some amazing desserts in our special Cook Along series, where you will be making the dish together with the presenter, and getting your doubts cleared, there and then!

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* Healthy Snack Meals – Thursday 20th August- Friday 21st August 2020

Have you ever replaced your meal with interesting starters? Isn’t it fun and enjoyable? Variety is the Spice of life, and here we have a variety of healthy and delicious snacks that may be easily made into a meal.

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* Cakes and Cookies – Tuesday 25th August -Wednesday 26th August 2020

Here we have a class that takes you to a journey that teaches you all your favourite baked goodies that are completely dairy free, sugar free and oil free!! Join Kommal and Vandana to enjoy and learn a variety of delicious and healthy baked treats…

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* The Gluten-Free WhatsApp series – Tuesday 1st – Wednesday 30th September 2020

Get set to go light on your meals with our Gluten-free series, where every day you will get a recipe on your whatsapp!

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* Easy-Peasy “Oil Free” Pickles and Chutneys – Thursday 3rd September 2020

In this class, Somna will show us how to make easy, tasty and highly nutritious oil free, preservative free and sugar free pickles and chutneys.

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* Rajasthani Rasoi – Saturday 5th September 2020

 Imagine the delicious and mouth watering Dal, Baati, Churma from the Rajasthani thali can be healthy too!

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* Flavours of India – Tuesday 8th – Wednesday 9th September 2020

Join Ruchi and Vandana to enjoy and learn a variety of delicious and healthy Indian meal combinations.

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* Potato Delights – Thursday 10th September 2020

Learn some delicious potato recipes that are healthy and will surely delight your family!

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* Tea Time Treats – Friday 11th September 2020

Learn these healthy, nutrient-packed snack recipes which are the afternoon pick up for your crunchy cravings.

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* Chocolate Indulgence 2 – Friday 11th September 2020

Come and indulge in chocolates and yet get some healthy and fun filled ideas!

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* Mexican Fiesta – Monday 14th – Tuesday 15th September 2020

Join Nipa’s two sessions of Mexican Fiesta, where she will guide you through the preparation of a Mexican meal complete with drinks, starters and main course.

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* Guilt Free Baking – Wednesday 16th September 2020

Breads and Brownies…Look what we have to offer in this wonderful guilt free baking Class!!

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* Kids Breakfast Ideas – Saturday 19th September- Sunday 20th September 2020

Wouldn’t it be fun if all family members could enjoy tasty, healthy and kid favourite breakfast meals without the use of any dairy products and processed foods.

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* Meal Replacer Soups – Tuesday 22nd September 2020

Learn the art of making Meal Replacer Soups and that too completely healthy without the use of dairy and any processed foods!

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* Tofu Time – Wednesday 23rd September 2020

Learn how to make amazing homemade Tofu and some simple and healthy recipes with Tofu!

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* Breads and Spreads – Thursday 24th September 2020

While we wish to savour breads with spreads, we all also wish for the best quality of health for us and our loved ones.

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* Indian Desserts Special – Friday 25th September 2020

This class offers you a platter of desserts and health. Wow, what a wonderful combination.

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* Raw, Quick & Simple – Tuesday 29th September 2020

To get the optimum nutrition, raw is the way to go! Learn how to make amazing RAW foods without dairy, oil and sugar. Colorful and delicious, from plants to plate, fresh and wholesome!

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* Fun Smoothies – Thursday 1st October 2020

Smooth your way into health with a refreshing smoothie every morning for you and your family.

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