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Caramel Apple Green Smoothie

Ingredients

  • 1 apple, unpeeled, chopped and frozen
  • 1 large ripe banana, peeled, frozen ahead and chopped
  • ⅓ cup roughly chopped fresh spinach
  • 2 soft or soaked dates, pitted
  • ½ tsp pure vanilla extract
  • ⅛ tsp cinnamon powder
  • ⅛ tsp unrefined salt
  • 2-3 tbsp water
  • 2 ice cubes

Method

Blend apple, banana, spinach, dates, vanilla extract, cinnamon powder, salt, water and ice cubes in a blender for 30 seconds, or until smooth. Pour into a glass and serve.

Serves 1

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