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A Gulp of Goodness

Photo by Vinita Punjabi

This recipe was demonstrated by Lisa Pitman during her Eating Without Heating demos in India. 

Ingredients

  • 1 cup peeled and chopped ripe papaya
  • 1 cup peeled and chopped pineapple
  • 1 banana, peeled, chopped and frozen
  • ⅔ cup freshly squeezed orange juice
  • 1 tbsp freshly squeezed lime juice
  • ½ tsp vanilla extract
  • ¼ cup chopped fresh coriander leaves

Method

In a blender, take all the ingredients together and blend until smooth. Enjoy!

Serves 2

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