For the Beans
For the Salsa
Mash the beans with a fork, add water and cook to thicken the paste, along with some taco seasoning / Mexican seasoning / your own seasoning. Keep aside.
Mix all the salsa ingredients together in a bottle and place in the refrigerator to allow the flavours to combine and blend.
When ready to serve, heat the beans and serve with the salsa and organic corn chips or corn tortillas.
Serves 2 – 3