A Sip of Sunshine

This recipe was demonstrated by Lisa Pitman during her Eating Without Heating demos in India. 


  • 1 cup frozen mango chunks
  • 1 cup peeled and chopped pineapple
  • ½ tsp vanilla extract
  • 1 banana, peeled
  • ⅔ cup freshly squeezed orange juice


In a blender, blend all the ingredients together until smooth.