It’s all too easy for a healthy lifestyle to go out the window when we travel. But what if you could maintain the wellness and sustainability without sacrificing the joy of exploring?

This workshop is specially crafted for those who want to stay fit, eat mindfully, and travel lighter for the planet.

Highlights:

Healthy Eating on the Move: Practical tips for choosing nutritious, travel-friendly foods and sticking to healthy habits on the road.

Finding Plant-Based Options: Strategies for locating plant-based meals, cafes, and restaurants wherever you go.

Recipe Demos: A hands-on tutorial on preparing four simple, travel-friendly, plant-based recipes:

• Methi Thepla – A flavourful, spiced flatbread perfect for long journeys
• Cheesy Spicy Crackers – A crunchy, savoury treat to enjoy anywhere
• Nut & Seed Energy Bars – Convenient, nutrient-dense snacks for active days
• Coconut Cookies – Wholesome sweetness to satisfy cravings naturally

Travel Light, Travel Smart: Insights on why and how to pack efficiently and sustainably for minimal impact.

Ideal for frequent travellers and occasional adventurers alike, this 1.5 hr interactive workshop provides the tools to keep your health goals and eco-conscious values intact on every journey!

Dates: Wednesday, 11th December 2024

Time: 4:00 PM – 5:30 PM IST

Contribution: Rs. 999/- + 18% GST

How to register for the event:

• If you are here for the first time, please Sign up to create your account.
• If you already have an account, please Log in to your account.

You can then opt to buy (add to cart) either the Live session or the Recording.

Please read the following details carefully

LIVE SESSION:

• Registrations for the live event will close at 3:00 PM IST on Wednesday, 11th December 2024
• As soon as you register, you will receive our confirmation mail
• If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list
• The Zoom link, password and recipe sheets will be in your Dashboard in your account on our website, one day before the event starts. Please log in to access them
• For queries related to live session contact office@sharan-india.org or call/WhatsApp +91 9769117747 or call +91 7499417038

RECORDING OPTION (48 hours access):

• The recording will be uploaded on our website one working day after the live event ends, for a period of 30 days
• You can begin to watch the recording anytime in the above period, but your Recording link will be valid only for 48 hours after you first access it. So please start watching only when you are sure you have the time
• As soon as you register, you will receive our confirmation mail
• If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list
• The Zoom link, password and recipe sheets will be in your Dashboard in your account on our website, when the recording is uploaded. Please log in to access them
• For queries related to recording, please contact office@sharan-india.org

We regret that we will not be able to provide Recording links to those who have opted for the Live session, regardless of the reason

Cancellation:

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.