3 Months Personalised Health Gain Program (for those on medications) with support of a doctor – All from the comforts of your home.

Especially for people with lifestyle diseases like diabetes, high blood pressure, hypothyroid, PCOD, infertility, migraines, asthma, allergies, joint and back pains.

Includes:

• Basic online cooking class in English or Hindi – To know more on Basic class (English) click https://sharan-india.org/events/online-basic-cooking-class/ or Basic class (Hindi) click https://sharan-india.org/events/online-basic-cooking-class-2/
• 7 Skype/Zoom/ Telephonic consultations of approximately 1/2 hour for the first one and 15 minutes for the remaining 6. & support as needed on whatsapp or email with our medical doctor
• A written synopsis at the end of the first consultation.
• Step by step guidance to reduce medications with the help of tests.
• Bonus – weight loss will be a side effect!

Requirements:

• Tests – we believe that these tests should always be done to check any underlying conditions. If you can do them – here is the list.

Essential Lab Reports (These are all blood tests)

• CBC, ESR
• Liver Function tests
• Kidney function tests
• Lipid profile
• Thyroid function tests
• Homocysteine, Vit B12 and Vit D
• HbA1c

Conditional Reports

• Blood Pressure (for all adults).
• Fasting Blood Sugar and PPBS if you have Diabetes.
• Routine Stool (if relevant)
• Routine Urine (if relevant)
• ECG (if relevant)
• All other test reports that you may have

Price: Rs.10000 per person

To know more – email: consult@sharan-india.org / call +919167572123