When we hear the word raw food, we only visualise salads. Imagine if we could make our regular food all raw! Wouldn’t that be fantastic?

Are you finding it difficult to add more raw foods to your diet? Do you want to try being raw but it seems tedious and undoable?

Raw foods are healthy, fresh and delicious. From soups to salads to wraps, they are very easy to prepare and equally amazing in flavours. Being on a raw food diet is how we can maximise our intake of nutrients like vitamins, minerals and proteins. There are no limitations to the variety of dishes that you can come up with, including really amazing desserts. Raw foods simply make us feel alive.

Join our Nutritionist Madhura Vayal in a 3-day challenge, to stay raw without feeling deprived of your favourite foods.

What to expect:

• 3-day menu plan with lots of recipes and options
• 2-hour Zoom session with Nutritionist Madhura
• WhatsApp support for 5 days

Five days on WhatsApp: Friday, 30th August — Tuesday, 3rd September 2024

Dates for the Raw Challenge: Sunday, 1st — Tuesday, 3rd September 2024

One Zoom Session: Saturday, 31st August 2024

Time: 7:00 PM – 9:00 PM IST

Contribution: Rs.1000/- + 18% GST

How to register for the event:

• If you are here for the first time, please Sign up on the top right of your screen to create your account with us
• If you already have an account, please Log in to your account.

You can then opt to buy (add to cart) either the Live session or the Recording.

By registering for this program you confirm that you give your consent to undergo the workshop and are of sound mental and physical health. If you have any serious medical conditions, please consult your doctor or a SHARAN doctor before taking this program.

Please read the following details carefully

LIVE SESSION:

• Registrations for the live session will close at 6:00 PM IST on Saturday, 31st August 2024
• As soon as you register, you will receive our confirmation mail. If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list
• One day before the program, you will be added to a WhatsApp group and all further details/Zoom links will be shared there
• For queries related to live sessions contact office@sharan-india.org or call/WhatsApp +91 9769117747 or call +91 7499417038

RECORDING OPTION

• You can opt for the Recording of the Zoom session if you cannot attend it live.
• As soon as you register, you will receive our confirmation mail. If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future emails by dragging it into your primary mailbox and adding us to your contact list
• One day before the program, you will be added to a WhatsApp group and all further details/recording links will be shared there
• The recording link will be available to you for a limited time of 24 hours after the live Zoom session
• For queries related to recording, please contact office@sharan-india.org

We regret that we will not be able to provide Recording links to those who have opted for the Live session, regardless of the reason.

Cancellation:

Cancellation 24 hours before the event attracts a full refund. No refund for cancellation on the day of the event.