Would you like to learn to listen to your body, follow nature’s laws, and thereby prevent and even reverse lifestyle diseases (like diabetes, hypertension, heart disease, hypothyroidism, PCOD, infertility, kidney and liver complaints)? Would you like to become almost disease proof, know how to heal most fevers, colds, coughs and minor complaints with no medicines? Are you willing to learn to make simple food and lifestyle changes that will make a world of difference to you and your family or even those around you that are willing to learn from you?

You will be able to stop relying on medicine, tune in to the healing power of your own body, understand the true meaning of symptoms, enhance your energy and productivity, get more clarity and improve your mood and state of mind.

Our system is so simple to do and so easy to follow that you may think ‘why didn’t anyone tell me this before’? The truth is that it is something you already know, it’s logical and intuitive but we have been conditioned to think different. It’s really about unlearning the wrong things that we have learnt.

Join me, Dr Nandita Shah, founder of SHARAN for this 3-day practical course where you will not just learn, but begin to practice what you have learnt immediately, so that you can begin to see the responses from your body in that short time. We will have theoretical sessions, cooking classes and will enjoy a meal together with every class. We will even go out shopping for food together and learn how to order healthy in a restaurant or while travelling.

Health is just a matter of habit and these 3 days will kickstart your habit change. You will also be added to a WhatsApp group for a month where you will get bits of information daily and have support so that this habit can become natural to you. We have a total of 3 people to support you on this beautiful transformative journey.

What this includes:

• 8 hours x 3 days – 50% Theory, 50% Practical including cooking demo + enjoying a meal together
• Whatsapp support for 1 month
• 1 hour / week online or live sustainability coaching session
• Healthy living handbook
• Recipe book

About Dr Nandita Shah

LCEH, from CMP homeopathic medical college, Mumbai

Nandita Shah is the founder of SHARAN, www.sharan-india.org, an organization devoted to disease reversal through food, and to building a culture of health. Dr. Nandita Shah is a doctor that believes each of us can be our own best doctor most of the time.

For Dr. Shah, the mind and body connection has always been an integral part of her work. With her work in health and nutrition, she has seen many patients make changes that have enabled them to reach their highest potential, not just in their physical health but in their emotional and spiritual well-being.

Dr. Nandita Shah is the author of the book Reversing Diabetes in 21 Days published by Penguin India. This book has had a record number of reprints and has been an Amazon India #1 bestseller in the field of endocrinology for a few years now.

Dr. Nandita Shah received the prestigious Nari Shakti Award 2016 from the President of India in recognition of her work in the field of health and nutrition.

This event is organised by EspiraLight Academy – https://www.espiralightacademy.com/our-courses/

Date: Monday to Wednesday, 20th, 21st, 22nd January 2025

Time: 9:00 AM – 6:00 PM Dubai Time

Venue: The Agenda, Abdullah Omran Taryam St – corner Al Jaddi St – Dubai Media City – Dubai – United Arab Emirates. Map

Registration Fee: $1700

Bring a Friend: $100 off for you from the Registration fee (valid from 14 December 2024 to 10 January 2025)

Early Bird Discount: $1400 if registered by 20th December 2024

***Please make your contribution before the Early Bird date ends (midnight), or else full rate(s) will be applicable.
*** Limited seats, register early.
***Please put the name of the course and the name of friend / promoter (if any) in the reason for payment
***Please send the receipt of the transfer by email to edudirector.espiralight@gmail.com; along with a scanned copy of the payment details

Please read the following carefully

• Registrations for this course will close at 4:00 PM on Saturday, 18th January 2025
• This is a live event and does not have a recording option.