Why do we repeat patterns we want to change? Why can our inner voice be so harsh? Why do certain people trigger us deeply? And when life gets difficult, how do we find the strength to move through it without losing ourselves?

Perhaps the answers begin with understanding ourselves more deeply.

Join wellness coach and Heal Your Life® practitioner Jaishree Kannan for a 4-week experiential journey of self-reflection, awareness and personal growth.

The 4-Week Journey

Week 1 — How to Change When Change Is Difficult
Understand the beliefs, fears and patterns that keep you stuck and prevent lasting change.

Week 2 — Changing the Inner Conversation
Explore your inner critic, limiting beliefs and habitual thoughts, and develop a kinder, more supportive relationship with yourself.

Week 3 — Transforming Relationships
Explore triggers, boundaries, expectations and people-pleasing, and discover where your own choice and power begin.

Week 4 — Building Resilience in Tough Times
Learn to meet difficult moments with greater awareness, self-compassion and resilience, while recognising the choices still available to you.

What You’ll Experience

Each session combines guided teaching, self-reflection, journaling, experiential exercises, small-group conversations and practical tools to continue the exploration during the week.

This is not a lecture or a place for ready-made answers. It is an opportunity to pause, look within and discover new possibilities.

4 Weeks • 4 Themes • One Journey Within

Live participation is encouraged. However, if you are unable to attend a session, the recording can be provided for 24 hours upon special request to the presenter.

Event Details

Dates:

• Saturday, 19 September 2026
• Saturday, 26 September 2026 (No session on 3rd October)
• Saturday, 10 October 2026
• Saturday, 17 October 2026

Time: 5:00 PM – 7:00 PM IST (2 hours per session)

Location: Live on Zoom + WhatsApp support

Contribution

Early Bird: ₹5,000 + 18% GST
Valid until 14 September 2026, midnight

Regular: ₹6,800 + 18% GST

Your contribution includes all four live sessions, experiential exercises, guided self-reflection, practical tools and WhatsApp support throughout the journey.

Please complete your registration and payment before the Early Bird deadline to avail of the special rate.

Limited places available to enable meaningful participation and interaction.

Perhaps this is your invitation.

If you have been feeling that it is time to pause, reflect and reconnect with yourself, this journey may be exactly what you need.

How to Register

• If you are new, please sign up to create your account.
• If you already have an account, log in to register.

Registrations close at 2:00 PM IST on Saturday, 19th September 2026

After registering:

• You will receive a confirmation email.
• Watch for a confirmation email and check your promotions/spam folder in case you don’t see our email
• One day before the program, you will be added to a WhatsApp group where the Zoom link and all further details will be shared.
• Live participation is strongly encouraged. However, if you are unable to attend a session, its recording can be provided for 24 hours, upon special request to the presenter.

Cancellation Policy

• Full refund till 16th September 2026
• 50% refund on 17th & 18th September 2026
• No refund on event day

Need Help?

For queries or registration support:
office@sharan-india.org
+91 9769117747
+91 7499417038