¼ cup lemon flesh (1 whole small lemon peeled and pips removed)
2-3 ripe bananas (fresh or frozen)
3 tbsp freshly squeezed lemon juice
1 tsp vanilla extract
½ tsp freshly grated lemon zest
⅛ tsp unrefined salt
Method
Blend ice cubes, water, dates, lemon flesh, banana, lemon juice, vanilla extract, lemon zest and salt together in a blender. Pour into glasses and serve. Yummy, like a liquid dessert!
Sanctuary for Health And Reconnection to Animals and Nature
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