Get health geared and learn to make delicious smoothies for breakfast and soothing soups for dinner in this special live class happening across different cities.

Both smoothies and soups are light, nourishing, filling and great for your body. You will get to taste them too!

Menu:

Smoothies – get to know all about the basics of making great smoothies along with the following two smoothies;

• Minty Magic Smoothie
  A refreshing start to your mornings that will make your tummy happy!
• Chocolate Smoothie
  Yes both adults & kids will love this one…trust us:)

Soups – learn how to make vegetable stock & more along with the following two soups;

• Creamy Pumpkin Soup
  Warm, comforting and sure to become a weekly favourite!
• Chickpea Vegetable Soup
  A super meal replacer as it leaves you filled and satisfied

This class is a hybrid one – means physical and online. Those in Mumbai, we highly recommend attending the class at the venue as you will get the experience of tasting the smoothies and meeting like-minded people. It’s good learning & fun indeed:)

Date: Saturday, 11 July 2026

Time: 11:00 AM to 12:30 PM

Address: Live at Andheri W as well as Online (Hybrid)

Venue for Live: The Yoga Tribe Studio, Janak deep Bldg, Seven Bungalows, shop no. 10, ground floor, B-2, Andheri West, Mumbai.

Contribution: ₹500 + 18% GST per person

Online: Zoom platform

How to join:

• If you are here for the first time, please Sign up to create your account
• If you already have an account, please Log in to your account

Please read the following details carefully

• Registrations for this hybrid class will close at 7:00 PM on Friday, 10th July 2026
• As soon as you register, you will receive our confirmation mail
• If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list
• For online participants, Zoom link, password and recipe sheets will be in your Dashboard in your account on our website, one day before the event starts. Please log in to access them
• For live participants, recipe sheets will be shared at the venue

RECORDING OPTION (48 hours access):

• The recording will be uploaded on our website one working day after the live event ends, for a period of 30 days
• You can begin to watch the recording anytime in the above period, but your Recording link will be valid only for 48 hours after you first access it. So please start watching only when you are sure you have the time
• As soon as you register, you will receive our confirmation mail
• If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list
• The Zoom link, password and recipe sheets will be in your Dashboard in your account on our website, when the recording is uploaded. Please log in to access them

We regret that we will not be able to provide Recording links to those who have opted for the online Zoom or Live session, regardless of the reason

Note: For queries related to this class or any difficulty in registering, contact office@sharan-india.org or call/WhatsApp Nupur +91 9167572123 or Roza +91 9769117747. They will be happy to help you.

Cancellation:

Cancellation for live, online or recordings 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.

Presenter: SHARAN Team