Can chronic diseases really be reversed through lifestyle? Join Dr. Nandita Shah in conversation with Sam Mussallam as he shares his remarkable journey from living with multiple chronic illnesses to reclaiming his health through a whole food plant-based lifestyle.

At 62, Sam reflects on a lifetime of health challenges. He underwent heart surgery and was taking numerous medications, yet none of his doctors had shown him the power of lifestyle medicine. Determined not to depend on medicines for life, he made a life-changing decision to transform his diet and lifestyle.

In his own words:

“I was blessed to overcome many challenges that eventually led to the relief of 21 symptoms of sickness, the reversal of 11 diseases, and the elimination of 16 medications.”

One of the most meaningful parts of his journey was helping care for his mother. With the guidance of Lifestyle Medicine physicians, she fully reversed chronic kidney disease and experienced significant improvement in Alzheimer’s disease in her late 80s.

Inspired by Sam’s story and his willingness to share it with others, Dr. Nandita Shah invites you to this special live interview. Hear his experiences firsthand, learn what motivated him to change, and ask your questions about overcoming the barriers that often prevent us from embracing a healthier lifestyle.

Whether you are living with a chronic condition, supporting a loved one, or simply seeking better health, this session will offer inspiration, practical insights, and hope.

About the Speaker

Sam Mussallam is the author of Human 102: The Pursuit of Health, where he shares his lifelong health struggles and his journey to vibrant health through a whole food plant-based lifestyle.

Interviewer

Dr. Nandita Shah
Founder, SHARAN India and Lifestyle Medicine Expert

Book

Human 102: The Pursuit of Health is available in a KDP eBook on Amazon.in and in paperback on Amazon.com.

Event Details:

Date: Wednesday, 12th August 2026
Time: 8:00 PM IST
Mode: Live Online

Contribution:

• Registration is free but mandatory for confirmation.

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Important Information:

• Registrations for this live seminar will close at 8:00 PM IST on Wednesday, 12th August 2026
• Watch for a confirmation email and check your promotions/spam folder in case you don’t see our email
• This event and does not have a recording option

Need Help?

For queries or registration support:
office@sharan-india.org
+91 9769117747
+91 7499417038