20 Days to a Lighter, Healthier New You!

Three months of festive indulgence. It’s time to get back on track and prepare for a healthier you!

Diwali, weddings, parties, Christmas celebrations, endless treats and disrupted routines… The last three months of the year can take a toll on our health, eating habits and waistlines.

And before we know it, January arrives with another list of resolutions to lose weight, eat better and get healthier!

But what if you didn’t have to start from scratch in January?

Introducing The 20-Meal Reset – a guided whole-food plant-based programme designed to help you get back on track after months of festive indulgence, feel lighter, build healthier eating habits and, most importantly, prepare for your January transformation.

Think of these 20 days as your preparation phase for a healthier body and a healthier lifestyle!

What Makes This Programme Different?

We understand that December brings Christmas parties, family gatherings, New Year celebrations and plenty of opportunities to indulge.

This programme isn’t about being perfect or giving up every celebration. It’s about learning to nourish your body, make better food choices and develop habits that support your health goals.

And here’s the best part!

Even if you aren’t able to follow the programme perfectly during the festive season, you’ll still have all the meal resources, guidance and tools you need to make your January transformation a success!

Use December to learn, prepare and get organised, so when January arrives, you aren’t wondering where to begin. You’re ready to take the next step!

What Will You Get?

1. 20 Whole-Food Plant-Based Meals
   Discover 20 nourishing, delicious and satisfying meal ideas designed to support healthy weight management and overall well-being.
2. Break the Festive Eating Cycle
   Learn how to break free from constant indulgence, mindless snacking and unhealthy eating patterns.
3. Feel Lighter and Healthier
   Build healthier eating habits that support digestion, help reduce bloating and work towards a healthier body.
4. No Calorie Counting
   No complicated calculations, starving, extreme restrictions or fad diets. Just real, wholesome food!
5. Personal Guidance and Hand-Holding
   I’ll personally guide you throughout the programme, helping you understand what to eat, how to plan your meals and how to stay consistent.
6. Your January Transformation Toolkit
   Get the resources, meal ideas and practical knowledge to continue your journey beyond December. Use these 20 days to prepare your kitchen, understand your meals and build a strong foundation for your January health goals.

Who Should Join?

This programme is for you if:

• You’ve been indulging a little too much over the last three months.
• Your clothes feel tighter and your weight has crept up.
• You feel sluggish, bloated or low on energy.
• You want to break unhealthy eating patterns.
• You want to lose weight without starving yourself.
• You want to enjoy the festive season without completely abandoning your health.
• You want to enter January with a clear plan and all the resources you need to transform your health.

Programme Format

• 20-day programme conducted entirely through WhatsApp.
• 20 whole-food plant-based meal resources.
• Step-by-step meal guidance and practical recommendations.
• Personal guidance and hand-holding by nutritionist Madhura.
• No Zoom calls or live sessions.

Don’t Wait For January 1st To Start Working On Your Health!

Use December to reset, learn, prepare and organise yourself.

Enjoy your celebrations, make mindful choices and give yourself the gift of being prepared.

Come January, you’ll have everything you need to hit the ground running!

Register Now!

Event Details

Dates: Thursday, 17th December 2026 – Tuesday, 5th January 2027

Format: WhatsApp Only | No Live Sessions

Contribution

Early Bird: ₹1,499/- + 18% GST valid till 15th December midnight

Regular: ₹1,999/- + 18% GST (16th December 2026 onwards)

How to Register

1. Sign up or log in to your SHARAN account
2. Add this event to your cart
3. Complete your contribution via Instamojo (SHARAN account)
4. Watch for a confirmation email and check your promotions/spam folder in case you don’t see our email
5. You will be added to a WhatsApp group one day before the program, for all activities and updates

Important Information

• Registrations close at 7:00 PM IST on Wednesday, 23rd December 2026

Need Help?

For queries or registration support:
📧 office@sharan-india.org
📞 Nupur: +91 9167572123 / + 91 9769117747

Cancellation Policy

• Full refund till 14th December 2026.
• 50% refund 15th and 16th December 2026.
• No cancellations or refunds once the event starts on 17th December 2026.