Have you been seeing the 75 Hard Challenge everywhere—on Instagram, WhatsApp status updates, and social media?

It’s an inspiring concept. But what if you’re struggling to even get started—or simply want something more realistic and sustainable?

The truth is, lasting discipline isn’t built by doing more. It’s built by consistently keeping small promises to yourself, one day at a time.

Following the success of our first two editions, we’re bringing you the 30 Hard Challenge, specially designed to help you build healthy habits, develop consistency and get back on track with your health and wellness goals.

This beginner-friendly challenge will help you make healthier choices, establish a daily routine and stay committed to small but meaningful changes—without feeling overwhelmed or deprived.

Your Daily Challenge

• 30-minute Workout
• Drink 2 litres of water
• Read 3 pages of a book or write 1 page in your journal
• Zero sugar
• Smoothie for breakfast + 1 salad every day

You’ll Also Receive

• Smoothie Recipe Booklet
• Salad Recipe Booklet
• Recommended Book List
• WhatsApp Support Group with daily check-ins, motivation and inspiration
• Practical tips to help you develop and maintain healthy habits

Whether you’re starting your wellness journey, restarting after a break, or simply looking for support to stay on track, this challenge will help you build healthy habits and stay consistent—one day at a time.

Event Details

Dates: Friday, 20th November – Saturday, 19th December 2026

Location: WhatsApp Group

Contribution: Rs. 249/- +18% GST

How to Register

1. Sign up or log in to your SHARAN account
2. Add this event to your cart
3. Complete your contribution via Instamojo (SHARAN account)
4. Watch for a confirmation email and check your promotions/spam folder in case you don’t see our email
5. You will be added to a WhatsApp group one day before the program, for all activities and updates

Important Information

Registrations close at 7:00 PM IST on Friday, 4th December 2026

Need Help?
For queries or registration support:
📧 office@sharan-india.org
📞 Call/WhatsApp: +91 9769117747 / +91 9167572123

Cancellation Policy

• As this is a WhatsApp-based programme, all registrations are final.
• No cancellations or refunds will be permitted once the registration is confirmed.