Feel better in your body. Clearer in your mind. Lighter in your life.

Tired of managing symptoms, depending on medicines, or starting health routines that don’t last? You may not be lacking willpower—you may simply need the right environment, guidance and support.

SHARAN, a pioneer in lifestyle disease reversal in India, invites you to a transformative 7-day residential healing retreat at the serene The Hidden Oasis near Pune.

The retreat is based on a simple principle: lifestyle diseases are created by lifestyle—and can be reversed by changing the lifestyle.

A Mind-First Approach to Healing

Led by Capt. Joseph Pinto, health coach, mentor and fitness facilitator, the retreat begins with the mind and moves to food and body.

Through inner-child healing, affirmations, visualization, manifestation, meditation, journaling and stress-release practices, you will work on limiting beliefs, emotional patterns and a calmer approach to health.

Nourish. Move. Embody Change.

Food

• Gluten-free, whole-food plant-based meals
• Fruit fasting and raw-food experiences
• Interactive cooking classes

Cooking is led by Rosemol (Rose) Pinto, a minimalist, soulful chef, and Nipa, a dynamic super-chef and sports enthusiast.

Body

Varsha, the body and fitness healer, guides:

• Yoga and pranayama
• Movement and dance
• Fun physical activities and daily routines

Mind

• Meditation and journaling
• Emotional healing and stress-release tools
• Affirmations, visualization and manifestation practices

You won’t just learn. You will practice.

What You May Take Home

Before: Managing symptoms • Feeling stressed or unsure • Starting and stopping • Confusion about what to eat and how to live

After: Understanding what your body needs • Confidence with whole-food plant-based eating • Practical tools for stress and emotional wellbeing • A routine you can continue at home

Hear from participants, who have reported improvements and reversal of conditions including diabetes, hypertension, rheumatoid arthritis, ILD and lupus after attending SHARAN programs.

Lupus –

Rheumatoid Arthritis

Diabetes

Clarity of Mind 

This is for those who are:

• Ready to make meaningful lifestyle changes
• Open to whole-food plant-based eating
• Willing to reflect honestly on their habits and beliefs

Not for those looking for a quick fix without changing their daily habits.

All you need is an open mind and a willingness to begin.

A Calmer, Healthier You

Imagine feeling more confident about your health, eating without confusion or guilt, feeling steadier instead of stressed, and returning home lighter—not just physically, but emotionally.

Not a completely new you. Just a healthier, more empowered version of you.

Event Details

Dates: Tuesday, 2nd to Tuesday, 9th February 2027

Arrival: 2:00 PM on 2nd Feb | Departure: 10:00 AM on 9th Feb

Venue: The Hidden Oasis, Sai Ashram, 256, Garade Dharan, Garage Village, Off Khedshhivpur Sassed Link Road, Pune – 412301. Map

Approximately 1 hour from airport and railway station. Pick and drop available at additional cost

**Small group format for deeper attention.

What’s Included

• 7 nights residential stay
• Accommodation
• All meals (Whole Food Plant-Based)
• Cooking classes
• Mind-body sessions
• Yoga and activities
• Post-retreat support

Contribution

Super Early Bird Bonus: Book by 1st January 2027, avail Early Bird price + ₹10,000 bonus
In addition to the Early Bird pricing below, registrations completed by 1st January 2027 will receive ₹10,000 worth of bonus benefits, including:

1. Two free consultations worth ₹8,000 with Capt. Joseph Pinto, Health Coach
2. One-month ‘Heal with Pen’ programme worth ₹2,000

Total Bonus Value: ₹10,000

Note:

1. Above rates do not include transportation.
2. Food and Accommodation, Cooking classes and all other activities are included in the above rates.
3. Kindly note that we would like to focus on a small group, so register soon.

Cancellation Policy

• Till 10th January 2027 – 90% refund
• 11th – 19th January 2027 – 70% refund
• 20th – 25th January 2027 – 25% refund

Next Step

Registrations close on Friday, 29th January 2027

Once you register:

• You will receive a confirmation email.
• Please check your spam/promotions folder if you don’t see it.
• Add us to your contacts so you don’t miss updates.
• The medium of instruction is English. So, it will be advisable that the participants understand at least Basic English language. At this point, we are unable to provide this program in other languages.

For queries or help with registration:

office@sharan-india.org
Roza: +91 9769117747
Nupur: +91 9167572123

For further details, contact Capt. Joseph Pinto at +91 9920332307