Discover how eating more whole plant foods can support weight loss, help reverse diabetes, and improve thyroid health—naturally and sustainably.

In this practical online session, Nutritionist Madhura Vayal will share simple, science-backed ways to use plant-based nutrition to support vibrant health, even with a busy lifestyle. Learn how food choices can help balance blood sugar, manage weight, improve overall wellbeing, and become a powerful tool for healing.

**Hosted by Shylaja Siddappa for the Kannada Indians Association.

Let food be your medicine and nature be your guide!

Event Details:

Date: Saturday, June 27, 2026
Time: 9:00 -10:30 PM IST / 10:30 AM -12:00 PM CST
Location: Online (Live on Zoom)

Contribution:

• ₹499 (inclusive of GST)

Limited seats to ensure interaction

How to Join:

• Sign up or log in to your SHARAN account
• Add “Eat more Plants, get Vibrant Health – A Talk” to your cart
• Choose your option: Live Session or Recording Access
• Complete your contribution via Instamojo (SHARAN account)

Live Session

• Registration closes at 8:30 PM IST on Saturday, 27 June 2026
• As soon as you register, you will receive a confirmation email. If you do not see it, please check your promotion/spam folder and move it to your primary inbox
• The Zoom link and password will be available in your dashboard on our website one day before the event. Please log in to access them

Recording Option (48-hour access)

• The recording will be uploaded on our website one working day after the live event ends and will remain available for 30 days
• You can begin watching anytime during this period, but the recording link will remain valid only for 48 hours from the time you first access it. So please start watching only when you are sure you have the time
• As soon as you register, you will receive a confirmation email. If you do not see it, please check your promotion/spam folder and move it to your primary inbox
• When the recording is uploaded, the Zoom link and password will be available in your dashboard on our website. Please log in to access them

Recording will be available to only those who choose that option at registration. We won’t be able to provide recordings to Live session participants

Need Help?

For queries or registration support:
office@sharan-india.org
+91 9769117747
+91 7499417038

Cancellation Policy

• Full refund for cancellations made at least 24 hours before the event
• No refund for cancellations on the day of the event

Presenter: Shylaja Siddappa