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SHARAN/The video was an eye opener!
The video was an eye opener!
Tanisha Sangha, Multimedia Director of the India Today Group Digital, saw one video and her life changed.
“I chanced upon an online video of Dr Nandita Shah explaining why one shouldn’t consume dairy. The video was an eye opener to a young mother like me who was struggling to ensure her kids were getting enough milk on a daily basis! As I delved deeper into the subject and discovered SHARAN, I realised that almost every food that I thought was ‘healthy’ had some form of meat or dairy. It was a realisation that hit me hard because I was always focused on health and nutrition and I had erred simply because I had been misinformed.
This knowledge is sadly not available in mainstream media, it isn’t easy to find and for some people also very difficult to accept. However, Dr Nandita’s explanation made so much sense to me that I switched overnight. Oil-free, dairy-free, meat-free, cruelty-free, processed-food-free and guilt-free! In 5 months I have lost nearly 9 kilos, never felt more energetic, no more menstrual pain, no headaches, no sweet cravings – and the best part – more mindful, more patient, more grateful, more compassionate.
I have huge respect for the work that SHARAN is doing, it has transformed my life. Appreciating the natural taste of raw foods, feeling cleaner, simpler, less complicated, free from the guilt of harming animals and the planet – and connecting with myself at a deeper level while understanding and loving my body – these are just some of the things I will always be grateful for.
I am lucky that I have small kids so I can give them this knowledge at the right age. I realised that sharing this knowledge with even one person can transform the health of a full family. And I will do what I can to spread this message of good health to everyone I know.
Thank you, SHARAN!” – Tanisha Sangha
