- SHARAN/Urticaria, weight gain and anxiety – no more
Urticaria, weight gain and anxiety – no more
“I suffered from severe urticaria for nearly two and a half years. I would wake up in the middle of the night with unbearable itching and big red hives on my hands and legs. I had tried everything: nothing cured my condition, no home remedies, no tablets, not even skin specialists could cure it. I was somehow temporarily suppressing the allergy by taking antiallergic pills. I was suffering both physically and mentally, it was traumatic.
Thanks to my pregnancy last year, I started avoiding milk. Gradually I stopped consuming dairy products and by 6th or 7th month of pregnancy I quit dairy completely. Within just 5-6 months of quitting dairy, the allergy had gone completely. It was like a new lease of life for me. Now there was no looking back at dairy.
But there was another major health issue. I had gained a lot of weight, close to 25 kg during pregnancy. I had anxiety issues and post-delivery lacked energy to do just about anything. And I was still consuming oils, sugar, jaggery, refined and inorganic products unaware of their harmful health effects.
I had been doing a lot of research on the net on how to live a healthy dairy-free life since 3rd-4th month of my pregnancy. And I was lucky to have found SHARAN. One nutrition consultation with SHARAN and I was clear about my future health dietary/lifestyle choices. Poonam, my nutritionist at SHARAN, gave me a detailed synopsis and diet plan to follow. And within a month of following their diet I was able to lose close to 7 kilos.
Thanks to SHARAN I am consistently losing all those extra pounds with more energy and enthusiasm. Anxiety has reduced and as a result I feel less emotional now. I hope more and more people get their awakening for food and live a happy healthy life.” – Shilpashree, New Delhi
