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SHARAN/Dairy And Meat Alternatives/Healthy Butter Alternatives/Peanut and Other Nut Butters
Peanut and Other Nut Butters
Ingredients
- 100 g raw peanuts
Method
Roast peanuts on low heat until the skins crack, or roast in an oven at 180 °C for 15 minutes.
Fill peanuts in a grinder up to a height of 1”. Grind. You will first obtain a powder. Grind until it turns to butter, scraping down the sides at regular intervals.
Store in a glass jar for up to 3 months at room temperature.
Variations
You can use different nuts and seeds to make your own butters, using the same method.
Tips
- Nuts and seeds with high fat content like sunflower seeds, cashew nuts, almonds, macadamia nuts, etc. do not need roasting. You can also mix different seed butters.
- You need a high-powered mixer, preferably 900W and above.
Makes 100 g
