Description
Women nowadays are facing stress both at work and at home. It is very difficult to find a balance, since women take on themselves the role of managing the home, raising children, looking after parents and in laws and managing a career!
This workshop is aimed mainly for women dealing with stress and also for all women searching for a balance in their lives.
Join other women facing similar situations to find the answers and learn the techniques and strategies one needs to live a balanced and joyful life!
YOU WILL LEARN:
- How stressors are different from stress
- How stressors for women differ from those for men
- How to use nature’s BEST tranquilizer
- What you need to give up to have peace of mind
- Mental techniques and strategies to reduce stress dramatically
- Time management skills and communication skills that will assist you in saying YES to yourself
- How finding your purpose in life can reduce stress
The workshop will include a healthy and tasty brunch for all participants.
Time: 10.30 am to 2.30 pm
Contribution: Rs 2500 per person
Early Bird Discounted Rate: Rs 2000 per person till 17th Oct 2019
Note: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.
If you have any diet restrictions / food allergies/ Jain food requirement, please intimate us at least 2 days prior to the event by sending a whatsapp message to +91 9769117747. Please mention class name and diet restrictions.
Contact: 022 4003 1909, 97691 17747
Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund towards another programme. No refund at the day of event.
