Salads are a great way to stay healthy. Why not go a step further and make either your lunch or dinner, a wholesome salad meal! This book is a compilation of 30 complete meal salads, so that you can have a meal of salad every day for a month and then you can repeat. Each salad recipe has been contributed by one of SHARAN's team members with love and is likely to become one of your favorite meals as well.

This book is especially meant for people who are relatively new to healthy eating, making salads or even cooking, or people who need to detox and heal quickly. But it could be useful to anyone, even someone who doesn't want to spend a lot of time cooking or thinking about the next meal.