Description
Time: 9.30 am to 2.30 pm
Price: $15 (Limited Seats)
- Includes healthy lunch
- Wellness tips, tech solutions, info & carry home food recipes
Workshop Agenda
| Schedule | Theme | Speakers, Topics & Activities | Outcome for Participants |
| 9:30 | Check-in | Wellness videos, Agenda display, speaker bios & info on logistics | Settling down and orientation |
| 10:00 | Welcome Message, Intro to Proceedings | Wellness Champions – Vivek Rau & Gurmeet Manku. Recognition of CWC – ICC Leaders | Catching up with event outline, theme and proceedings |
| 10:05 | Workshop Overview & Why Lifestyle Optimization Matters | Dr. Pankaj Vij, MD, Board Member, American College of Lifestyle Medicine, Author of Turbo Metabolism & Content Chair, CWC-ICC | How to harness the power of nutrient dense plant rich real food diet, alongside emotional resilience, stress management & sleep for optimal results |
| 10:25 | Introduction to Dr. Nandita Shah | SHARAN video. Brief narration of the impactful journey of Dr. Nandita Shah, Author of Reversing Diabetes in 21 days and Founder of SHARAN | Get a glimpse of the rich experience of Dr. Shah and her movement to manage the colossal diabetes problem. |
| 10:35 | Keynote by Dr. Nandita Shah | Exposition on food & lifestyle on total health and diabetes management including reversal. Use cases, moving stories and take home practices. | Don’t miss these tips that could easily be applied in daily life to transform your health regimen. Learn easy alternate approaches to food & lifestyle changes |
| 11.15 | Q&A and Interactive Session with Dr.Nandita Shah | Focused questions to tap Dr Nandita Shah’s 15+ years learnings on WFPB (Whole Food Plant Based) Diet. As early initiator, she grew her organization SHARAN to impact the lives of enough people for Govt. of India to confer the Nari Shakti Award in 2016. Also, named among the top 10 women healthcare leaders in Asia by Health Analytics Asia. | Take advantage of this session to get more specific answers to assess and transform your food habits and cooking style. Unravel some of the mysteries related to eating and dietary challenges. Pick your “to do” strategies for 21 days Diabetes Reversal Program and extract value from prevention techniques. |
| 11:45 | Emerging tech to: [a] Detect diabetes complications[b] Monitor for actionable insights |
Hear from Global Emerging Tech companies impacting diabetes patients in US & India | Understand how future technology will help self-monitoring, early detection and management of diabetes. |
| 12:15 | Health Friendly Tasty Lunch & Networking | Interaction with the speakers over food and recipes for diabetes prevention | Take home recipes and cooking tips for healthy living and fun |
| 13:00 | Panel: Taking Charge of your Total Health | Moderator: Vivek Rau, WFPB Practitioner Panelists: Dr. Pankaj Vij, Dr. Nandita Shah, Robert Browning & Tech solution providers. Q&A session | Learn how to combine lifestyle, diet, mind & technology to take a holistic view of health & diabetes management. |
| 13:50-14:00 | Action Items & Wrap up | Summary by Dr. Pankaj Vij and how to prepare Health Management Work Plan | Ready to use solutions from each contributor |
This Event has been SOLD-OUT
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