Understanding Your Patterns, Triggers & the Mirrors in Your Relationships

Meaningful connections are essential to our wellbeing. Yet, most of us have never been taught how to build healthy, fulfilling relationships.

Have You Ever Wondered…

• Why do certain people trigger us more than others?
• Why do we keep repeating the same conflicts?
• Why do we sometimes over-give, withdraw, people-please or try to control?
• Why do some relationships leave us feeling emotionally drained?

Our relationships are shaped not only by the people around us, but also by our beliefs, expectations and emotional patterns.

What Will We Explore?

• Understanding the different types of relationships in our lives and how they influence us.
• Discovering the Hurt Cycle and how unresolved emotional reactions can keep us stuck in repetitive patterns.
• Recognising ego games and unconscious dynamics that affect our connections.
• Exploring practical strategies to navigate relationships with greater awareness, clarity and compassion.
• Learning to respond to relationship challenges with greater emotional balance.

What You Will Take Away

Greater awareness of your relationship patterns, practical tools for navigating difficult interactions, and a deeper understanding of where your own choices and power lie.

This is not about changing other people.

It is about understanding ourselves, recognising the mirrors our relationships offer, and creating healthier ways of relating — both with ourselves and with others.

Sometimes, the most meaningful transformation in a relationship begins with the relationship we have with ourselves.

Transforming Relationships is a part of the series Coming Home to Yourself.

Event Details

Dates: Saturday, 17th October 2026

Time: 4:00 PM – 6:00 PM IST (2 hours session)

Location: Live on Zoom + WhatsApp support

Contribution

Early Bird: ₹500 + 18% GST valid until 15th October 2026, midnight

Special Discount: Get an additional ₹100 off the Early Bird price with the coupon code shared by Jaishree on 10th October.

Regular: ₹1000 + 18% GST

How to Register

• If you are new, please sign up to create your account.
• If you already have an account, log in to register.

Registrations close at 2:00 PM IST on Saturday, 17th October 2026

After registering:

• You will receive a confirmation email.
• Watch for a confirmation email and check your promotions/spam folder in case you don’t see our email
• One day before the program, you will be added to a WhatsApp group where the Zoom link and all further details will be shared.

Please Note: As this is an experiential session, it is designed to be experienced live. No recording will be available after the session.

Cancellation Policy

• Full refund of the amount paid for cancellations until 14th October 2026
• 50% refund of the amount paid for cancellations on 15th and 16th October 2026
• No refund for cancellations on the event day

Need Help?

For queries or registration support:
office@sharan-india.org

+91 9769117747
+91 7499417038