The 7-day Plant-based Detox & Reset

Earlybird 7th Oct

Online

Start date: Friday 9th Oct 2026 7:00 pm IST End date: Thursday 15th Oct 2026 8:00 pm IST

This isn’t another diet that gives you a menu and leaves you on your own.

Nutritionist Madhura Vayal will be with you for all 7 days — coaching, guiding, correcting and hand-holding you through the process.

WHAT YOU GET

7-Day Personalised Meal Plan
Simple, delicious whole-food plant-based meals designed to help you feel lighter, energised and in control.
Complete Recipes + Cooking Instructions
No wondering “What do I cook?” or “How do I make this?”
Complete Shopping List
Know exactly what to buy before you start.
7 Live Zoom Sessions
One session every day for coaching, education, motivation and accountability.
Real Hand-Holding
You’re not doing this alone. Get guidance when you’re confused, struggling or tempted to give up.
A Dedicated Whatsapp Group
Daily updates, reminders, motivation and on-the-spot query solving throughout the 7 days.
2–5 Kg Scale-Weight Loss Target
With 100% participation and adherence, the program is designed to give you a strong 7-day weight-loss kick-start.

AND THIS IS WHERE THE REAL TRANSFORMATION HAPPENS

Break the sugar & junk-food cycle
Learn how to handle cravings instead of constantly fighting them.
Reset your palate
Rediscover how delicious REAL food can actually taste.
Learn to build your own healthy plate
So, you’re not dependent on a diet chart forever.
Improve your food confidence
Know what to eat, what to swap and what to do when life gets busy.
Create a sustainable routine
Because the goal isn’t to be “good” for 7 days and go back to old habits on Day 8.
Learn how to eat OUT without derailing yourself
Restaurants, social occasions, weekends and celebrations — covered.
Understand your body better
Learn the connection between food, movement, sleep, stress, cravings and weight.
Build non-negotiable health habits
Hydration, movement, sleep, mindful eating and a healthier daily rhythm.
Feel the difference beyond the weighing scale
More energy. Less heaviness. Better food choices. Greater confidence. A feeling that “I CAN actually do this.”

THE BIGGEST TAKEAWAY?

You don’t just finish the 7 days with a lighter scale.

You finish with the KNOWLEDGE, HABITS and CONFIDENCE to continue.

Open to all women & men.

If you’ve been waiting for the right time to start taking your health seriously…

These 7 Days Can Be Your Fresh Start!

Event Details

Dates: Friday, 9th to Thursday, 15th October 2026 (Daily/7 sessions)

Time: 7:00 PM – 8:00 PM IST

Contribution:

Regular Price: ₹2,499 + 18% GST

Early Bird Offer: ₹1,999 + 18% GST, valid until 7th October 2026 (mid-night)

How to Join:

Live Session

Registration closes at 5:00 PM IST on Friday, 9th October 2026
As soon as you register, you will receive a confirmation email. If you do not see it, please check your promotion/spam folder and move it to your primary inbox
One day before the program, you will be added to a WhatsApp group and all further details/Zoom links will be shared there

Recording Option (48-hour access)

You can opt for recordings of the Zoom sessions if you cannot attend them live
As soon as you register, you will receive a confirmation email. If you do not see it, please check your promotion/spam folder and move it to your primary inbox
One day before the program, you will be added to a WhatsApp group and all further details/recording links will be shared there
The recording link will be available to view for a limited time of 48 hours after the live Zoom sessions

Need Help?

For any queries related to this recording or assistance with registration:

Email: office@sharan-india.org

Call/WhatsApp: Roza: +91 9769117747 | Nupur: +91 9167572123

Cancellation Policy

Full refunds available for cancellations made at least 24 hours in advance. No refunds on the day of the event.