Beat the summer heat with simple, refreshing recipes that don’t require any cooking. In this hands-on class, you’ll learn how to put together delicious smoothies and vibrant salads using everyday ingredients, along with flavourful dressings that bring everything together.

All recipes are whole-food plant-based, gluten-free, oil-free and refined sugar-free, designed to be easy, practical, and perfect for your home kitchen.

** Enjoy tasters of these recipes during the session.

Menu

• Pinacolada Smoothie
• Chocolate Smoothie
• Thandai Smoothie
• Peanut Satay Dressing (Thai Spring Rolls)
• Creamy Balsamic Vinegar Dressing (Mixed Vegetables Salad)
• Lemon-Coriander Dressing (Sprouts Salad)
• 2 Bonus Recipes

Event Details

Date: Saturday, 25 April 2026
Time: 11:30 AM – 1:00 PM IST
Venue: Raj Bhavan Road, Hyderabad – 500082 (Detailed address will be shared in the confirmation email)

Contribution:

Early Bird: Rs. 799 + 18% GST (till 23rd April 2026)
Regular: Rs. 999 + 18% GST
Only 15 seats available

How to Register

• If you are here for the first time, please Sign up to create your account
• If you already have an account, please Log in

Please read the following details carefully:

• Registrations for this live class will close at 5:00 PM IST on Friday, 24th April 2026
• As soon as you register, you will receive a confirmation email
• If you do not see it, please check your spam/promotions folder and move it to your inbox

For any queries or difficulty in registering, please contact:
office@sharan-india.org
Nupur: +91 9167572123
Roza: +91 9769117747

Note

• This is an offline, in-person event
• There is no recording option available

Cancellation Policy

• Cancellation up to 24 hours before the event will receive a full refund
• No refund for cancellations on the day of the event