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SHARAN/Our Publications/SHARAN Healthy Living Book
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SHARAN Healthy Living Book
The Health book is packed with useful information for people who would like to reverse disease and illness by following a healthy diet. It features:
- Ideas for Every Meal
- Kitchen Replacement Chart
- Sample Recipes
- Basic Information for Good Health
- Important Health Tips
- What else is important besides diet
- Where to get organic and whole health foods in your city
- Further reading
- Where to find support
- Fact sheets for health
- Implementation
