What if your cravings have less to do with food and more to do with your mood?

Many of us view cravings as a lack of willpower, but they are often messages from the body and mind. Our moods influence our thoughts, emotions, energy levels, food choices, and even our immune health.

When we begin to understand this connection between moods, cravings, emotions, thoughts, and immunity, something shifts. We move from reacting to food to understanding ourselves. And from that awareness, we can start making choices that truly support balance, clarity, and well-being.

Join Medical Intuitive and Holistic Health & Wellness Practitioner Mona Irfan to explore what your cravings are really telling you, and how that understanding can transform the way you feel, think, and live.

The Three Phases of the Journey

Using practices such as EFT (tapping), Theta (belief and feeling work), Holy Fire Reiki (connecting with life-force energy), and colour scanning you will move through three transformative phases to awaken your potential.

Awareness – Acknowledge – Action – See how your thoughts shape your emotions and energy, and learn to shift them consciously through reflection, meditation, and tapping.

Breathe – Feel – Heal – Use breathwork, belief-releasing techniques, and forgiveness practices to clear emotional residue and restore inner harmony.

Mind – Movement – Manifestation – Integrate your new awareness, raise your vibration, align your chakras, and take inspired action toward your aspirations.

It is about creating the right inner conditions for clarity and strength to emerge.

What Changes by the End of 21 Days

You will have:

• Practical tools to navigate your emotions
• Greater awareness of your thought patterns
• A way to clear emotional blocks safely
• A stronger connection with your intuition
• Daily live sessions (except Sundays)
• A dedicated WhatsApp group for all communication and updates

Bonus:
A 30-minute one-on-one personal session for each participant.

No recordings will be shared. This is a live on Zoom, shared experience.

Event Details

Dates: Tuesday, 7th to Thursday, 30th July 2026
(Daily for 21 days but no session on Sunday 12,19, & 26th July)

Time: 7:30 PM – 8:45 PM IST

Location: Live on Zoom

Contribution

Regular: Rs. 7,770/- + 18% GST

Early Bird: Rs. 7,000/- + 18% GST, Valid till 3rd July 2026 (midnight)

Please complete your contribution before the Early Bird date ends. After that, the full rate will apply.

How to Register

• If you are new, please sign up to create your account.
• If you already have an account, log in to register.

Registrations close at 6:00 PM IST on Tuesday, 7th July 2026

After registering:

• You will receive a confirmation email.
• Watch for a confirmation email and check your promotions/spam folder in case you don’t see our email
• One day before the program, you will be added to a WhatsApp group where the Zoom link and all further details will be shared.

Cancellation Policy

• Full refund till 4th July 2026
• 50% refund on 5th & 6th July 2026
• No refund on event day

Need Help?

For queries or registration support:
office@sharan-india.org
+91 9769117747
+91 7499417038