When your body feels like it is working against you

You try to take care of yourself.
You follow instructions.
You take the medicines prescribed.

And yet…

The fatigue stays.
The joint pain comes and goes.
Your digestion feels unpredictable.
Some days, even getting through the day feels heavy.

You may have been told you have an autoimmune condition — such as Hashimoto’s thyroiditis, Type 1 diabetes, Psoriasis, Vitiligo, Multiple sclerosis, Rheumatoid arthritis, Ankylosing spondylitis, Lupus, Celiac disease, or Sjogren’s syndrome.

And somewhere along the way, you may have heard:
“You just have to live with it.”

This can feel discouraging.

But often, what’s missing is not effort.
It’s clarity about what is really happening inside the body — and what supportive changes can actually help.

A Different Way to Understand Autoimmune Disease

Not all autoimmune diseases are fully reversible.

But in most cases:

• Symptoms can reduce
• Flares can become less frequent
• Progression can slow
• Energy and quality of life can improve

When the right conditions are created.

In this free session, you will understand:

• What autoimmune disease really means
• Why the immune system may begin reacting this way
• The role of food and lifestyle in calming inflammation
• Practical steps that support the body instead of stressing it
• How to think long-term without fear

What This Experience Will Be Like

This is a free, live online talk on Zoom.

You will:

• Learn directly from Dr Nandita Shah
• Hear insights from over 20 years of experience supporting people with autoimmune conditions
• Understand from someone who has personally experienced an autoimmune illness (Guillain-Barré syndrome)
• Get your questions answered in a live Q&A

The tone will be calm, practical, and compassionate.

If you cannot attend live, you will receive the recording.

Who This Is For

This session is for you if:

• You have been diagnosed with an autoimmune disease
• You support or care for someone who has one
• You want to reduce symptoms naturally alongside medical care
• You are looking for clarity, not quick fixes

Event Details

Wednesday, 18th March 2026
7:00 PM – 8:00 PM IST+ Q & A
Live on Zoom

Free to attend: Registration is a must

For any queries or difficulty in registering, please contact:
office@sharan-india.org
Nupur: +91 9167572123
Roza: +91 9769117747

They will be happy to help you.