Description
Today we are bombarded with new and confusing nutrition recommendations, diet plans and super-food lists. What is the best way to eat for optimum health?
All experts agree on one common thing – eat unprocessed, whole food and mostly plants.
People who eat this way have more energy, they feel good, they’re healthier and this leads to overall sense of well-being and happiness.
We offer you a 14 day Challenge to come try this way of life with us.
Our goal is to empower you to take care of your health.
We will do this by:
- Information sessions on the science behind the whole-food plant-based lifestyle
- Tips on grocery shopping, eating when travelling
- Cooking demo to prepare simple, quick and delicious meals
- Yoga session and meditation
- Recipes and meal plans for a week
4 sessions will be conducted during the program. Each session will be for a maximum of 2 hours.
Start Date: Sunday 27th September 2015
End Date: Sunday 11th October 2015
Contribution: ₹3500 per person
Early Bird Discount: ₹250 off per person till 26th September.
Contact: Madhura 9740713344, Anubha 9980950135.
