Have you been seeing the 75 Hard Challenge everywhere—on Instagram, WhatsApp status updates, and social media?

It’s an inspiring concept. But what if you’re struggling to even get started?

The truth is, lasting discipline isn’t built by doing more. It’s built by consistently keeping small promises to yourself, one day at a time.

That’s why we created the 30 Hard Challenge—a beginner-friendly program designed to help you build healthy habits that last.

Your Daily Challenge

• 30-minute workout
• Drink 2 litres of water
• Read 3 pages of a book or write 1 page in your journal
• Zero sugar
• Smoothie for breakfast + 1 salad every day

You’ll Also Receive

• Smoothie Recipe Booklet
• Salad Recipe Booklet
• Recommended Book List
• WhatsApp Support Group with daily check-ins, motivation, and inspiration

Whether you’re starting your wellness journey or restarting after a break, this challenge will help you build healthy habits—one day at a time.

Event Details

Dates: Monday, 20th July – Wednesday, 19th August 2026

Location: WhatsApp Group

Contribution

Regular: Rs. 499/- inclusive of GST

Early Bird: Rs. 199/- inclusive of GST, valid till 18th July 2026 (midnight)

Please complete your contribution before the Early Bird date ends. After that, the full rate will apply.

How to Register

1. Sign up or log in to your SHARAN account
2. Add “30 Hard Challenge – A WhatsApp Program” to your cart
3. Complete your contribution via Instamojo (SHARAN account)
4. Watch for a confirmation email and check your promotions/spam folder in case you don’t see our email
5. You will be added to a WhatsApp group one day before the program, for all activities and updates

Important Information

Registrations close at 7:00 PM IST on Sunday, 19th July 2026

Need Help?

For queries or registration support:
📧 office@sharan-india.org
📞 Nupur: +91 9167572123
📞 Roza: +91 9769117747

Cancellation Policy

• Full refund available till 19th July 2026
• No refund on the day the event starts