Prep Your Dinners, Simplify Your Week

Busy evenings often lead to unhealthy takeaways, skipped meals, or the daily stress of figuring out what to cook. Eating healthy sounds easy until life gets hectic.

In this live 2-hour workshop, you will learn how to prepare 7 nourishing, flavourful soups in one go so your dinners are sorted for the entire week — simple, comforting, satisfying, and aligned with your health goals.

Using whole-food plant-based ingredients, these recipes are designed to be practical for real life while still feeling wholesome and indulgent. You will also learn smart batch-cooking techniques, along with how to store, rotate, and reheat your soups without losing taste or nutrition.

The result? Less decision fatigue, fewer cravings, and healthy dinners that feel effortless even on your busiest or lowest-energy days.

Whether you are cooking for yourself, your family, or simply looking for easier ways to stay consistent without overthinking food, this workshop will help make healthy eating feel far more manageable.

Menu:

• Creamy Roasted Tomato Basil Soup
• Carrot Ginger Healing Soup
• Mushroom Pepper Protein Soup
• Green Goddess Detox Soup
• Burmese Khow Suey Meal Soup
• Mexican Fiesta Protein Soup
• Thai Coconut Lentil Soup

Event Details

Date: Sunday, 14th June 2026
Time: 2:00 PM – 4:00 PM IST
Location: Live on Zoom
Contribution: Rs. 749 + 18% GST

How to register

• If you are here for the first time, please Sign up to create your account
• If you already have an account, please Log in to your account
• You can then choose to register either for the Live Session or the Recording Option

Live Session:

• Registrations for the live event will close at 1:30 PM IST on Sunday, 14th June 2026
• Once you register, you will receive a confirmation email. If you do not see this, please check your promotions or spam folder and white list our email address
• The Zoom link, password, and recipe sheets will be available in your dashboard on our website one day before the event. Please log in to access them

Recording Option (48 Hours Access)

• The recording of the session will be uploaded on our website one working day after the live event ends and will remain available for 30 days
• You may start watching the recording anytime during this period. However, once you begin watching, your recording link will remain active for 48 hours, so please start only when you know you will have enough time
• Once you register, you will receive a confirmation email. If you do not see this, please check your promotions or spam folder and white list our email address
• When the recording is uploaded, the Zoom link, password, and recipe sheets will be available in your dashboard on our website

We regret that we will not be able to provide Recording links to those who have opted for the Live session, regardless of the reason

Need Help?

For queries or registration support:
office@sharan-india.org
+91 9769117747
+91 7499417038

Cancellation:

Cancellation for live sessions or recordings 24 hours before the event attracts a full refund. No refund for cancellation on the day of the event.