As we age, many people suffer from aches and pains in the joints and back, etc. Some people think that this is natural with age, others believe that an oil free diet could be harmful because there’s no lubrication. Headaches and migraines are another form of pains.

Sadly, painkillers help only temporarily but don’t solve the problem and they have their own side-effects. But there is a way out. The right food, the right lifestyle can make a huge impact. Are you willing to make the changes?

Join this free talk with Dr. Nandita Shah to get a few tips on how you can recharge your health and get rid of aches and pains and even migraines.

Event Details

Tuesday, 21st April 2026
7:00 PM – 8:00 PM IST + Q & A
Live on Zoom

Free to attend: Registration is a must

For any queries or difficulty in registering, please contact:
office@sharan-india.org
Nupur: +91 9167572123
Roza: +91 9769117747

They will be happy to help you.