Delhi-based scientist Dr Suman Govil cannot stop feeling grateful to her son and daughter-in-law for the best holiday ever, from where she came back with zero medicines!

Dr Suman Govil, a Ph.D. in Botany from University of Delhi has worked in the Department of Biotechnology, Govt. of India as a senior advisor from 1982 to 2018. A vegetarian by birth, she had a lot of health issues including polycystic ovaries and its complications, severe osteoporosis, hypertension, and low immunity resulting in several bouts of cold and cough every year and cervical spondylitis. And if that was not enough, she was also overweight.

Despite her son and daughter-in-law’s warnings that milk is bad for health, leads to leaching of calcium from bones and stone formation she did not make changes, perhaps because of her conditioning and addiction to tea.
Immediately after her husband’s kidney stone surgery, she and her husband attended SHARAN’s health retreat in June, 2018.

She found the methodology adopted by Dr Nandita and her team scientific, systematic and holistic and appreciated the camaraderie with the team and participants. Apart from health benefits, she felt, it was the best holiday of her life. The scientist in her always wanted evidence, and she got enough of that from the medical tests before and after, which showed significant reduction in total cholesterol, triglycerides, etc. Both she and her husband benefitted tremendously from following the SHARAN lifestyle, are totally free from all medicines, are lighter by 11-12 kg each, and their energy levels and stamina have improved a lot. And naturally they witnessed dramatic improvements in other participants as well.

Totally motivated, she took up the facilitator training in January 2019 in order to spread this lifestyle to friends, relatives and everyone that she comes in contact with, in order to lead a happier, healthier and ethical life and leave a better planet to future generations.” – Dr Suman Govil, Delhi