+91 9769117747

No more bloating

Jasmine Bharucha

“Around a year back, I was introduced to an amazing Whole Food Plant Based (WFPB) lifestyle by SHARAN. The experience was a total eye opener. Right from school through to college and later at work, I always had the problem of bloating. The issue was so serious that by evening the same trousers wouldn’t fit me at work!

By eliminating dairy, I felt a tangible difference in one week. A month later, my bloating issue completely disappeared. My friends thought I had lost weight!

SHARAN gave me an insight into how the dairy industry works. How the animals are treated with utter callousness. I realized that turning vegan was not about changing your lifestyle or food choices, it requires a reorientation of the mindset.

The added bonus was to learn how to cook nutritious as well as yummy meals without using oil, dairy or sugar. Prior to SHARAN, my dinner always included salads that had cheese as its main ingredient. Initially, after going on the WFPB diet, I really missed cheese. Out of sheer desperation, we started trying out different types of non-dairy cheese. The experiments were many and extensive. When I had shared my non-dairy feta cheese with friends at a potluck, it was an instant hit. This encouraged me to share my product with a wider consumer base. Our efforts eventually bore fruit when we introduced vegan feta cheese as our first product from Simply Pure (now Katharos)

As a committed SHARAN practitioner, I am keen to share, create awareness and make non-dairy products available to many more people; products without preservatives or chemicals that do not harm anyone. I am grateful to SHARAN for guiding me towards a holistic health journey. Thanks to them, I have been able to sustain my health and also help others!” – Jasmine Bharucha

For enquiries on Katharos’ range of non-dairy cheese, which is packed in a paper container, please reach out to Jasmine on 9820062393.

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